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Stress & Anxiety Relief in Lancaster

person looking stressedToday’s fast-paced world has left many of us feeling more stressed and anxious than ever. The innovative, holistic approaches Dr. Tony Miller and our Life Potential Chiropractic team offer can help you find relief and regain control of your life.

Physiology Responses

Stress and anxiety are more than just feelings—they’re physiological responses in the nervous system that can significantly impact your overall health. When you’re overwhelmed, your body goes into a “defense physiology,” redirecting resources away from optimal function and into a state of protection.

Common signs of this type of sensory system overwhelm include:

  • Persistent worry or fear
  • Difficulty concentrating
  • Sleep disturbances
  • Physical tension and pain
  • Digestive issues
  • Fatigue and low energy

Our Approach: Addressing the Root Cause

We don’t just focus on symptoms—we identify and address the root cause of your issue. Our unique approach focuses on optimizing the connection between your brain, nervous system, and body, using several services that work together to help shift your body out of defense physiology and into a state of ease.

These include NetworkSpinal Care, which involves gentle adjustments focused on improving the brain-body connection. Somato Respiratory Integration (SRI) utilizes body-breath techniques to help you connect with and release stored tension. NeuralChek Assessment offers advanced technology to measure your nervous system’s stress response and track your progress. Additionally, BrainTap Technology provides cutting-edge relaxation and focus-enhancing sessions to complement your care.

Benefits of Our Care

Addressing the underlying causes of nervous system tension offers a wide range of benefits, which often includes:

  • Reduced feelings of “fight or flight”
  • Improved sleep quality
  • Enhanced ability to handle daily challenges
  • Increased energy and vitality
  • Better overall physical health
  • Improved mental clarity and focus

Our Three-Step Process

We begin with an in-person consultation. During this meeting, Dr. Tony will discuss your health concerns and goals with you.

This is followed next by a comprehensive NeuralCheck assessment to identify and measure your current stress levels. Finally, we’ll map out your care plan for the next 3-9 months, and start treatment!

Tame the Tension in Your Life, Starting Today

Reclaim your life by scheduling your consultation with Dr. Tony.

CONTACT US

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Stress & Anxiety Relief Lancaster PA | (717) 413-8802